Robert Skogstrand 15:00 row
3,330
Meters
15:00.0
Time
2:15.1
Pace
195
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 118 |
August 24, 2021 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,330 | 2:15.1 | 142 | 788 | 25 |
| 3:00.0 | 658 | 2:16.7 | 137 | 770 | 26 |
| 6:00.0 | 666 | 2:15.1 | 142 | 788 | 25 |
| 9:00.0 | 659 | 2:16.5 | 137 | 772 | 25 |
| 12:00.0 | 654 | 2:17.6 | 134 | 762 | 25 |
| 15:00.0 | 693 | 2:09.8 | 160 | 849 | 25 |
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Workout Graph
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