Robert Skogstrand 3x2000m/3:00r row
6,000
Meters
27:26.8
Time
2:17.2
Pace
349
Calories
| Rest Distance | 161 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,161 |
| Overall Time | 36:26.8 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 683 |
| Drag Factor | 94 |
August 25, 2021 21:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:26.8 | 6,000 | 2:17.2 | 135 | 766 | 24 | |
| 8:57.3 | 2,000 | 2:14.3 | 144 | 797 | 26 | |
| 9:04.7 | 2,000 | 2:16.1 | 139 | 777 | 24 | |
| 9:24.9 | 2,000 | 2:21.2 | 124 | 727 | 24 | |
| r161 |
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Workout Graph
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