Robert Skogstrand 3500m row
3,500
Meters
15:42.5
Time
2:14.6
Pace
206
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 384 |
| Drag Factor | 117 |
August 31, 2021 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:42.5 | 3,500 | 2:14.6 | 143 | 793 | 24 |
| 4:39.1 | 1,000 | 2:19.5 | 129 | 743 | 24 |
| 4:28.3 | 2,000 | 2:14.1 | 145 | 798 | 24 |
| 4:27.8 | 3,000 | 2:13.9 | 146 | 801 | 25 |
| 2:07.3 | 3,500 | 2:07.3 | 170 | 883 | 25 |
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Workout Graph
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