Robert Skogstrand 3500m row
3,500
Meters
16:07.1
Time
2:18.1
Pace
201
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 373 |
| Drag Factor | 118 |
September 01, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.1 | 3,500 | 2:18.1 | 133 | 756 | 22 |
| 4:49.9 | 1,000 | 2:24.9 | 115 | 695 | 23 |
| 4:40.2 | 2,000 | 2:20.1 | 127 | 738 | 22 |
| 4:31.8 | 3,000 | 2:15.9 | 139 | 779 | 23 |
| 2:05.2 | 3,500 | 2:05.2 | 178 | 913 | 24 |
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Workout Graph
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