Robert Skogstrand 1x1000m/1:00r row
1,000
Meters
4:05.4
Time
2:02.7
Pace
64
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,021 |
| Overall Time | 5:05.4 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 118 |
September 04, 2021 14:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.4 | 1,000 | 2:02.7 | 189 | 952 | 24 | |
| 4:05.4 | 1,000 | 2:02.7 | 189 | 952 | 24 | |
| r21 |
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Workout Graph
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