Robert Skogstrand 3500m row
3,500
Meters
14:53.8
Time
2:07.6
Pace
215
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 117 |
September 04, 2021 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.8 | 3,500 | 2:07.6 | 168 | 878 | 24 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 24 |
| 4:16.8 | 2,000 | 2:08.4 | 165 | 869 | 25 |
| 4:21.5 | 3,000 | 2:10.7 | 157 | 838 | 25 |
| 2:06.5 | 3,500 | 2:06.5 | 173 | 895 | 25 |
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Workout Graph
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