Robert Skogstrand 1x2500m/3:30r row
2,500
Meters
10:45.2
Time
2:09.0
Pace
154
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,519 |
| Overall Time | 14:15.2 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 121 |
September 08, 2021 22:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.2 | 2,500 | 2:09.0 | 163 | 860 | 23 | |
| 10:45.2 | 2,500 | 2:09.0 | 163 | 860 | 23 | |
| r19 |
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Workout Graph
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