Robert Skogstrand 3x2000m/3:00r row
6,000
Meters
26:10.9
Time
2:10.9
Pace
364
Calories
| Rest Distance | 839 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,839 |
| Overall Time | 35:10.9 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 120 |
September 22, 2021 07:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.9 | 6,000 | 2:10.9 | 156 | 836 | 23 | |
| 9:00.9 | 2,000 | 2:15.2 | 142 | 787 | 24 | |
| 8:39.4 | 2,000 | 2:09.8 | 160 | 850 | 23 | |
| 8:30.6 | 2,000 | 2:07.6 | 168 | 879 | 23 | |
| r839 |
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Workout Graph
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