Robert Skogstrand 1000m row
1,000
Meters
4:23.7
Time
2:11.8
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 121 |
May 19, 2023 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.7 | 1,000 | 2:11.8 | 153 | 825 | 58 | 23 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 11 | 25 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 12 | 24 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 12 | 24 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 11 | 22 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 12 | 25 |
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Workout Graph
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