Robert Skogstrand 500m row
500
Meters
2:08.6
Time
2:08.6
Pace
29
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 121 |
May 24, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.6 | 500 | 2:08.6 | 165 | 866 | 25 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 25 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 26 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 26 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 26 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 26 |
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Workout Graph
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