Robert Skogstrand 500m row
500
Meters
2:14.9
Time
2:14.9
Pace
27
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 121 |
May 24, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.9 | 500 | 2:14.9 | 143 | 790 | 24 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 25 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 24 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 26 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 23 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 24 |
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Workout Graph
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