Robert Skogstrand 400m row
400
Meters
1:40.6
Time
2:05.7
Pace
24
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 44 |
| Drag Factor | 121 |
May 25, 2023 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.6 | 400 | 2:05.7 | 176 | 905 | 26 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 26 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 26 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 26 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 27 |
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Workout Graph
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