Robert Skogstrand 300m row
300
Meters
1:17.3
Time
2:08.8
Pace
17
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 32 |
| Drag Factor | 120 |
May 25, 2023 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.3 | 300 | 2:08.8 | 164 | 863 | 25 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 24 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 26 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 27 |
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Workout Graph
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