Robert Skogstrand 700m row
700
Meters
3:04.0
Time
2:11.4
Pace
41
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 77 |
| Drag Factor | 120 |
May 26, 2023 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.0 | 700 | 2:11.4 | 154 | 830 | 24 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 25 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 25 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 24 |
| 0:25.6 | 700 | 2:08.0 | 167 | 874 | 26 |
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Workout Graph
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