Robert Skogstrand 800m row
800
Meters
3:35.7
Time
2:14.8
Pace
45
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 84 |
May 26, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.7 | 800 | 2:14.8 | 143 | 791 | 23 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 24 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 23 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 24 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 23 |
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Workout Graph
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