Robert Skogstrand 30:00 row
6,135
Meters
30:00.0
Time
2:26.6
Pace
337
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 121 |
August 05, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,135 | 2:26.6 | 111 | 681 | 22 |
| 6:00.0 | 1,192 | 2:31.0 | 102 | 649 | 23 |
| 12:00.0 | 1,169 | 2:33.9 | 96 | 629 | 22 |
| 18:00.0 | 1,244 | 2:24.6 | 116 | 697 | 23 |
| 24:00.0 | 1,234 | 2:25.8 | 113 | 688 | 22 |
| 30:00.0 | 1,296 | 2:18.8 | 131 | 749 | 23 |
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Workout Graph
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