Robert Skogstrand 3x2000m/3:00r row
6,000
Meters
26:37.6
Time
2:13.1
Pace
358
Calories
| Rest Distance | 555 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,555 |
| Overall Time | 35:37.6 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 121 |
September 02, 2023 09:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.6 | 6,000 | 2:13.1 | 148 | 810 | 23 | |
| 8:59.1 | 2,000 | 2:14.7 | 143 | 792 | 24 | |
| 8:50.5 | 2,000 | 2:12.6 | 150 | 816 | 23 | |
| 8:47.9 | 2,000 | 2:11.9 | 152 | 824 | 23 | |
| r555 |
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Workout Graph
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