Robert Skogstrand 10000m row
10,000
Meters
48:01.8
Time
2:24.0
Pace
574
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 1124 |
| Drag Factor | 117 |
February 10, 2024 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:01.8 | 10,000 | 2:24.0 | 117 | 702 | 23 |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 852 | 27 |
| 4:43.4 | 2,000 | 2:21.7 | 123 | 723 | 24 |
| 4:43.1 | 3,000 | 2:21.5 | 123 | 724 | 22 |
| 4:38.5 | 4,000 | 2:19.2 | 130 | 746 | 23 |
| 6:20.8 | 5,000 | 3:10.4 | 51 | 474 | 18 |
| 4:49.7 | 6,000 | 2:24.8 | 115 | 696 | 23 |
| 4:47.8 | 7,000 | 2:23.9 | 117 | 704 | 23 |
| 4:37.8 | 8,000 | 2:18.9 | 131 | 749 | 25 |
| 4:38.1 | 9,000 | 2:19.0 | 130 | 748 | 25 |
| 4:23.2 | 10,000 | 2:11.6 | 154 | 828 | 25 |
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Workout Graph
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