Robert Skogstrand 2500m row
2,500
Meters
10:54.7
Time
2:10.9
Pace
150
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 297 |
| Drag Factor | 119 |
February 19, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:54.7 | 2,500 | 2:10.9 | 156 | 824 | 150 | 26 |
| 2:14.6 | 500 | 2:14.6 | 144 | 775 | 29 | 27 |
| 2:12.2 | 1,000 | 2:12.2 | 151 | 816 | 30 | 27 |
| 2:10.7 | 1,500 | 2:10.7 | 157 | 826 | 30 | 27 |
| 2:09.7 | 2,000 | 2:09.7 | 160 | 832 | 30 | 27 |
| 2:07.5 | 2,500 | 2:07.5 | 169 | 875 | 31 | 27 |
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Workout Graph
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