Robert Skogstrand 1000m row
1,000
Meters
4:25.6
Time
2:12.8
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 120 |
February 19, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.6 | 1,000 | 2:12.8 | 149 | 814 | 26 |
| 1:09.7 | 250 | 2:19.4 | 129 | 744 | 27 |
| 1:06.6 | 500 | 2:13.2 | 148 | 809 | 27 |
| 1:05.7 | 750 | 2:11.4 | 154 | 830 | 27 |
| 1:03.6 | 1,000 | 2:07.2 | 170 | 885 | 26 |
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Workout Graph
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