Robert Skogstrand 2x1:00/3:00r row
504
Meters
2:00.0
Time
1:59.0
Pace
33
Calories
| Rest Distance | 1,437 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,941 |
| Overall Time | 8:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 211 |
| Drag Factor | 119 |
February 22, 2024 13:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 28 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 29 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 27 | |
| r1,437 |
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Workout Graph
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