Robert Skogstrand 15:00 row
3,471
Meters
15:00.0
Time
2:09.6
Pace
211
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 119 |
February 22, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,471 | 2:09.6 | 161 | 844 | 211 | 26 |
| 3:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 27 |
| 6:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 27 |
| 9:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | 26 |
| 12:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 26 |
| 15:00.0 | 715 | 2:05.8 | 175 | 900 | 45 | 26 |
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Workout Graph
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