Robert Skogstrand 5007m row
5,007
Meters
22:21.2
Time
2:13.9
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 91 |
February 28, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.2 | 5,007 | 2:13.9 | 146 | 801 | 26 |
| 8:48.9 | 2,000 | 2:12.2 | 151 | 821 | 28 |
| 8:55.7 | 4,000 | 2:13.9 | 146 | 801 | 26 |
| 4:34.7 | 5,007 | 2:16.3 | 138 | 774 | 25 |
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Workout Graph
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