Robert Skogstrand 5000m row
5,000
Meters
21:32.5
Time
2:09.2
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 136 |
February 28, 2024 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.5 | 5,000 | 2:09.2 | 162 | 857 | 26 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 944 | 28 |
| 4:17.9 | 2,000 | 2:08.9 | 163 | 861 | 26 |
| 4:24.2 | 3,000 | 2:12.1 | 152 | 822 | 26 |
| 4:24.9 | 4,000 | 2:12.4 | 151 | 818 | 26 |
| 4:19.1 | 5,000 | 2:09.5 | 161 | 854 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.