Robert Skogstrand 10000m row
10,000
Meters
43:36.4
Time
2:10.8
Pace
605
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 1082 |
| Drag Factor | 133 |
March 02, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:36.4 | 10,000 | 2:10.8 | 156 | 838 | 24 |
| 4:43.1 | 1,000 | 2:21.5 | 123 | 724 | 25 |
| 4:32.4 | 2,000 | 2:16.2 | 139 | 776 | 25 |
| 4:30.2 | 3,000 | 2:15.1 | 142 | 788 | 24 |
| 4:25.6 | 4,000 | 2:12.8 | 149 | 814 | 24 |
| 4:12.8 | 5,000 | 2:06.4 | 173 | 896 | 24 |
| 4:20.7 | 6,000 | 2:10.3 | 158 | 843 | 25 |
| 4:13.9 | 7,000 | 2:06.9 | 171 | 888 | 24 |
| 4:15.3 | 8,000 | 2:07.6 | 168 | 879 | 25 |
| 4:13.2 | 9,000 | 2:06.6 | 172 | 893 | 25 |
| 4:09.2 | 10,000 | 2:04.6 | 181 | 922 | 26 |
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Workout Graph
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