Robert Skogstrand 10000m row
10,000
Meters
42:28.8
Time
2:07.4
Pace
620
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 1087 |
| Drag Factor | 136 |
March 05, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:28.8 | 10,000 | 2:07.4 | 169 | 881 | 25 |
| 4:20.5 | 1,000 | 2:10.2 | 158 | 845 | 27 |
| 4:14.6 | 2,000 | 2:07.3 | 170 | 883 | 26 |
| 4:12.3 | 3,000 | 2:06.1 | 174 | 900 | 25 |
| 4:16.0 | 4,000 | 2:08.0 | 167 | 874 | 25 |
| 4:12.6 | 5,000 | 2:06.3 | 174 | 897 | 25 |
| 4:13.1 | 6,000 | 2:06.5 | 173 | 894 | 25 |
| 4:17.2 | 7,000 | 2:08.6 | 165 | 866 | 25 |
| 4:14.7 | 8,000 | 2:07.3 | 169 | 883 | 25 |
| 4:15.6 | 9,000 | 2:07.8 | 168 | 877 | 26 |
| 4:12.2 | 10,000 | 2:06.1 | 175 | 900 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.