Robert Skogstrand 10000m row
10,000
Meters
43:31.6
Time
2:10.5
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 1110 |
| Drag Factor | 135 |
March 11, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:31.6 | 10,000 | 2:10.5 | 157 | 836 | 607 | 25 |
| 8:58.6 | 2,000 | 2:14.6 | 143 | 788 | 118 | 25 |
| 8:43.8 | 4,000 | 2:10.9 | 156 | 831 | 121 | 25 |
| 8:40.6 | 6,000 | 2:10.1 | 159 | 843 | 122 | 25 |
| 8:38.6 | 8,000 | 2:09.6 | 161 | 846 | 122 | 26 |
| 8:30.0 | 10,000 | 2:07.5 | 169 | 875 | 124 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.