Robert Skogstrand 5016m row
5,016
Meters
22:02.5
Time
2:11.8
Pace
304
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 136 |
March 16, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.5 | 5,016 | 2:11.8 | 153 | 825 | 24 |
| 8:50.6 | 2,000 | 2:12.6 | 150 | 816 | 25 |
| 8:45.6 | 4,000 | 2:11.4 | 154 | 830 | 25 |
| 4:21.1 | 5,016 | 2:08.4 | 165 | 867 | 25 |
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Workout Graph
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