Robert Skogstrand 2500m row
2,500
Meters
10:25.2
Time
2:05.0
Pace
157
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 103 |
March 25, 2024 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:25.2 | 2,500 | 2:05.0 | 179 | 916 | 157 | 22 |
| 2:07.8 | 500 | 2:07.8 | 168 | 877 | 31 | 18 |
| 2:03.0 | 1,000 | 2:03.0 | 188 | 947 | 32 | 17 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 867 | 30 | 25 |
| 2:03.7 | 2,000 | 2:03.7 | 185 | 936 | 32 | 25 |
| 2:02.1 | 2,500 | 2:02.1 | 192 | 961 | 32 | 27 |
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Workout Graph
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