Robert Skogstrand 21097m row
21,097
Meters
1:33:00.1
Time
2:12.2
Pace
1269
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 1854 |
| Drag Factor | 120 |
March 31, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33:00.1 | 21,097 | 2:12.2 | 151 | 820 | 1269 | 20 |
| 8:45.9 | 2,000 | 2:11.4 | 154 | 830 | 121 | 19 |
| 8:43.9 | 4,000 | 2:10.9 | 156 | 836 | 121 | 20 |
| 8:37.6 | 6,000 | 2:09.4 | 162 | 855 | 123 | 17 |
| 8:44.2 | 8,000 | 2:11.0 | 156 | 835 | 121 | 21 |
| 8:48.8 | 10,000 | 2:12.2 | 151 | 821 | 120 | 23 |
| 9:01.7 | 12,000 | 2:15.4 | 141 | 784 | 118 | 21 |
| 8:57.6 | 14,000 | 2:14.4 | 144 | 796 | 118 | 17 |
| 8:48.6 | 16,000 | 2:12.1 | 152 | 821 | 120 | 19 |
| 8:46.7 | 18,000 | 2:11.6 | 153 | 827 | 121 | 20 |
| 8:56.7 | 20,000 | 2:14.1 | 145 | 798 | 120 | 22 |
| 4:48.4 | 21,097 | 2:11.4 | 154 | 830 | 66 | 22 |
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Workout Graph
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