Robert Skogstrand v2000m/3:00r...1 row
2,000
Meters
7:36.0
Time
1:54.0
Pace
140
Calories
| Rest Distance | 396 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,396 |
| Overall Time | 10:36.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 249 |
| Drag Factor | 145 |
April 15, 2024 09:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.0 | 2,000 | 1:54.0 | 236 | 1113 | 26 | |
| 7:36.0 | 2,000 | 1:54.0 | 236 | 1113 | 26 | |
| r: 3:00 | 396 | |||||
| r396 |
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Workout Graph
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