Robert Skogstrand 2500m row
2,500
Meters
10:55.5
Time
2:11.1
Pace
150
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 246 |
| Drag Factor | 143 |
April 22, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.5 | 2,500 | 2:11.1 | 155 | 834 | 22 |
| 2:16.7 | 500 | 2:16.7 | 137 | 771 | 24 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 818 | 22 |
| 2:12.6 | 1,500 | 2:12.6 | 150 | 816 | 23 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 863 | 22 |
| 2:04.9 | 2,500 | 2:04.9 | 180 | 918 | 22 |
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Workout Graph
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