Sign Up

Robert Skogstrand v0:45/0:45r...20 row

3,665

Meters

15:00.0

Time

2:02.7

Pace

232

Calories

Rest Distance3,212
Rest Time15:00.0
Overall Distance6,877
Overall Time30:00.0
Average Watts189
Calories Per Hour928
Stroke Rate21
Stroke Count671
Drag Factor137

May 31, 2024 10:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,665 2:02.7 189 928 21
0:45.0 189 1:59.0 207 960 25
r: 0:45 188
0:45.0 199 1:53.0 242 1120 24
r: 0:45 181
0:45.0 192 1:57.1 217 1040 21
r: 0:45 172
0:45.0 186 2:00.9 198 960 21
r: 0:45 168
0:45.0 190 1:58.4 211 960 20
r: 0:45 165
0:45.0 174 2:09.3 162 800 25
r: 0:45 119
0:45.0 183 2:02.9 188 880 24
r: 0:45 169
0:45.0 179 2:05.6 176 880 21
r: 0:45 163
0:45.0 186 2:00.9 198 960 21
r: 0:45 168
0:45.0 185 2:01.6 195 960 21
r: 0:45 165
0:45.0 191 1:57.8 214 960 20
r: 0:45 165
0:45.0 191 1:57.8 214 960 19
r: 0:45 171
0:45.0 184 2:02.2 191 880 21
r: 0:45 165
0:45.0 182 2:03.6 185 880 21
r: 0:45 164
0:45.0 184 2:02.2 191 880 23
r: 0:45 161
0:45.0 146 2:34.1 96 880 17
r: 0:45 154
0:45.0 186 2:00.9 198 960 23
r: 0:45 164
0:45.0 191 1:57.8 214 960 24
r: 0:45 164
0:45.0 177 2:07.1 170 880 23
r: 0:45 76
0:45.0 170 2:12.3 151 800 25
r: 0:45 170
r3,212

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.