Yoonseok Jang 25:07 row
5,115
Meters
25:07.4
Time
2:27.3
Pace
279
Calories
138
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 526 |
January 17, 2024 23:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.4 | 5,115 | 2:27.3 | 109 | 676 | 20 | 138 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 22 | 130 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 | 134 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 | 141 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 | 148 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 | 139 |
| 25:07.4 | 14 | 4:24.2 | 19 | 365 | 9 | 136 |
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Workout Graph
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