Alexandre Fournier 5000m row
5,000
Meters
19:18.2
Time
1:55.8
Pace
343
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 23 |
| Stroke Count | 446 |
| Drag Factor | 122 |
May 24, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.2 | 5,000 | 1:55.8 | 225 | 1075 | 23 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 23 |
| 3:50.9 | 2,000 | 1:55.4 | 227 | 1082 | 23 |
| 3:49.7 | 3,000 | 1:54.8 | 231 | 1095 | 23 |
| 3:52.2 | 4,000 | 1:56.1 | 224 | 1069 | 23 |
| 3:47.5 | 5,000 | 1:53.7 | 238 | 1118 | 25 |
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Workout Graph
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