Magnar Hillesdal 5000m SkiErg
5,000
Meters
20:25.0
Time
2:02.5
Pace
322
Calories
139
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 38 |
| Stroke Count | 792 |
| Drag Factor | 81 |
May 02, 2025 15:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:25.0 | 5,000 | 2:02.5 | 190 | 955 | 322 | 38 | 139 |
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 65 | 38 | 127 |
| 4:05.5 | 2,000 | 2:02.7 | 189 | 951 | 64 | 38 | 132 |
| 4:06.9 | 3,000 | 2:03.4 | 186 | 940 | 64 | 39 | 133 |
| 4:06.7 | 4,000 | 2:03.3 | 186 | 941 | 64 | 39 | 148 |
| 4:01.6 | 5,000 | 2:00.8 | 199 | 983 | 65 | 40 | 155 |
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Workout Graph
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