Cari Anne Carson 20:08 row
2,471
Meters
20:08.7
Time
4:04.5
Pace
125
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 147 |
June 06, 2021 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.7 | 2,471 | 4:04.5 | 24 | 382 | 125 | 22 |
| 5:00.0 | 614 | 4:04.2 | 24 | 382 | 31 | 23 |
| 10:00.0 | 635 | 3:56.2 | 27 | 391 | 32 | 23 |
| 15:00.0 | 602 | 4:09.1 | 23 | 377 | 31 | 22 |
| 20:00.0 | 607 | 4:07.1 | 23 | 379 | 31 | 22 |
| 20:08.7 | 13 | 5:34.6 | 9 | 332 | 0 | 8 |
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Workout Graph
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