Cari Anne Carson 30:56 row
3,895m
Meters
30:56.2
Time
3:58.2
Pace
198
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 22 |
| Stroke Count | 692 |
| Drag Factor | 149 |
June 06, 2021 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:56.2 | 3,895m | 3:58.2 | 26 | 389 | 22 |
| 5:00.0 | 656m | 3:48.6 | 29 | 400 | 22 |
| 10:00.0 | 637m | 3:55.4 | 27 | 392 | 22 |
| 15:00.0 | 628m | 3:58.8 | 26 | 388 | 22 |
| 20:00.0 | 621m | 4:01.5 | 25 | 385 | 23 |
| 25:00.0 | 636m | 3:55.8 | 27 | 391 | 24 |
| 30:00.0 | 628m | 3:58.8 | 26 | 388 | 23 |
| 30:56.2 | 90m | 5:12.2 | 11 | 339 | 14 |
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Workout Graph
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