Cari Anne Carson 45:07 row
6,123
Meters
45:07.5
Time
3:41.0
Pace
337
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 25 |
| Stroke Count | 1158 |
| Drag Factor | 151 |
June 09, 2021 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.5 | 6,123 | 3:41.0 | 32 | 411 | 337 | 25 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 25 |
| 10:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 25 |
| 15:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 30 |
| 20:00.0 | 682 | 3:39.9 | 33 | 413 | 34 | 25 |
| 25:00.0 | 688 | 3:38.0 | 34 | 416 | 34 | 25 |
| 30:00.0 | 688 | 3:38.0 | 34 | 416 | 34 | 27 |
| 35:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 23 |
| 40:00.0 | 639 | 3:54.7 | 27 | 393 | 32 | 26 |
| 45:00.0 | 627 | 3:59.2 | 26 | 387 | 32 | 25 |
| 45:07.5 | 1 | 1:02:30.0 | 0 | 300 | 32 |
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Workout Graph
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