Cari Anne Carson 30:00 row
4,397m
Meters
30:00.0
Time
3:24.6
Pace
218
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 103 |
June 14, 2021 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,397m | 3:24.6 | 41 | 440 | 23 |
| 6:00.0 | 843m | 3:33.5 | 36 | 423 | 22 |
| 12:00.0 | 850m | 3:31.7 | 37 | 426 | 24 |
| 18:00.0 | 930m | 3:13.5 | 48 | 466 | 23 |
| 24:00.0 | 923m | 3:15.0 | 47 | 462 | 24 |
| 30:00.0 | 851m | 3:31.5 | 37 | 427 | 22 |
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Workout Graph
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