Cari Anne Carson 30:00 row

4,464m

Meters

30:00.0

Time

3:21.6

Pace

222

Calories

Average Watts43
Calories Per Hour446
Stroke Rate27
Stroke Count832
Drag Factor103

June 22, 2021 13:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,464m 3:21.6 43 446 27
6:00.0 784m 3:49.5 29 399 22
12:00.0 945m 3:10.4 51 474 29
18:00.0 929m 3:13.7 48 465 28
24:00.0 919m 3:15.8 47 460 30
30:00.0 887m 3:22.9 42 444 30

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Workout Graph

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