Cari Anne Carson 30:00 row
4,777m
Meters
30:00.0
Time
3:08.4
Pace
237
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 32 |
| Stroke Count | 981 |
| Drag Factor | 102 |
June 25, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,777m | 3:08.4 | 52 | 480 | 32 |
| 6:00.0 | 915m | 3:16.7 | 46 | 458 | 37 |
| 12:00.0 | 975m | 3:04.6 | 56 | 491 | 33 |
| 18:00.0 | 943m | 3:10.8 | 50 | 473 | 33 |
| 24:00.0 | 955m | 3:08.4 | 52 | 479 | 31 |
| 30:00.0 | 989m | 3:02.0 | 58 | 499 | 30 |
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Workout Graph
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