Cari Anne Carson 30:00 row
5,093m
Meters
30:00.0
Time
2:56.7
Pace
259
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 139 |
July 07, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,093m | 2:56.7 | 63 | 518 | 26 |
| 6:00.0 | 912m | 3:17.3 | 46 | 456 | 22 |
| 12:00.0 | 1,053m | 2:50.9 | 70 | 541 | 27 |
| 18:00.0 | 1,013m | 2:57.6 | 62 | 514 | 26 |
| 24:00.0 | 1,042m | 2:52.7 | 68 | 533 | 27 |
| 30:00.0 | 1,073m | 2:47.7 | 74 | 555 | 28 |
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Workout Graph
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