Cari Anne Carson 30:57 row
4,212m
Meters
30:57.9
Time
3:40.5
Pace
216
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 17 |
| Stroke Count | 547 |
| Drag Factor | 142 |
September 17, 2021 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:57.9 | 4,212m | 3:40.5 | 33 | 412 | 17 |
| 7:55.8 | 70m | 56:38.5 | 0 | 300 | 22 |
| 15:52.5 | 70m | 56:45.0 | 0 | 300 | 22 |
| 29:20.8 | 70m | 1:36:13.5 | 0 | 300 | 13 |
| 30:41.3 | 4,002m | 0:10.0 | 344034 | 1184328 | 12 |
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Workout Graph
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