Cari Anne Carson 2x500m/1:00r row
1,000m
Meters
7:01.2
Time
3:30.6
Pace
50
Calories
| Rest Distance | 126m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,126m |
| Overall Time | 9:01.2 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 19 |
| Stroke Count | 154 |
| Drag Factor | 146 |
January 28, 2022 12:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.2 | 1,000m | 3:30.6 | 37 | 428 | 19 | |
| 3:50.1 | 500m | 3:50.1 | 29 | 398 | 19 | |
| 3:11.1 | 500m | 3:11.1 | 50 | 472 | 20 | |
| r126m |
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Workout Graph
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