Cari Anne Carson 3000m row
3,000m
Meters
17:50.4
Time
2:58.4
Pace
150
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 375 |
| Drag Factor | 142 |
February 16, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:50.4 | 3,000m | 2:58.4 | 62 | 512 | 21 |
| 4:01.8 | 600m | 3:21.5 | 43 | 447 | 20 |
| 3:24.0 | 1,200m | 2:50.0 | 71 | 545 | 21 |
| 3:23.3 | 1,800m | 2:49.4 | 72 | 547 | 22 |
| 3:33.7 | 2,400m | 2:58.0 | 62 | 513 | 22 |
| 3:27.6 | 3,000m | 2:53.0 | 68 | 532 | 21 |
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Workout Graph
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