Cari Anne Carson 3000m row
3,000m
Meters
1:00:43.4
Time
10:07.2
Pace
150
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 6 |
| Stroke Count | 368 |
| Drag Factor | 157 |
July 15, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:43.4 | 3,000m | 10:07.2 | 2 | 305 | 6 |
| 4:31.6 | 600m | 3:46.3 | 30 | 403 | 16 |
| 44:47.1 | 1,200m | 37:19.2 | 0 | 300 | 2 |
| 4:04.3 | 1,800m | 3:23.5 | 41 | 442 | 18 |
| 3:29.6 | 2,400m | 2:54.6 | 66 | 526 | 21 |
| 3:50.8 | 3,000m | 3:12.3 | 49 | 469 | 19 |
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Workout Graph
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