Cari Anne Carson 3000m row
3,000m
Meters
36:10.2
Time
6:01.7
Pace
150
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 10 |
| Stroke Count | 371 |
| Drag Factor | 159 |
July 25, 2022 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:10.2 | 3,000m | 6:01.7 | 7 | 325 | 10 |
| 6:46.0 | 600m | 5:38.3 | 9 | 331 | 11 |
| 3:47.4 | 1,200m | 3:09.5 | 51 | 477 | 20 |
| 3:44.1 | 1,800m | 3:06.7 | 54 | 484 | 20 |
| 18:07.6 | 2,400m | 15:06.3 | 0 | 301 | 4 |
| 3:45.1 | 3,000m | 3:07.5 | 53 | 482 | 19 |
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Workout Graph
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