Cari Anne Carson 5149m row
5,149m
Meters
34:16.3
Time
3:19.6
Pace
257
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 18 |
| Stroke Count | 624 |
August 15, 2022 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:16.3 | 5,149m | 3:19.6 | 44 | 451 | 18 |
| 7:49.5 | 1,100m | 3:33.4 | 36 | 423 | 18 |
| 7:08.5 | 2,200m | 3:14.7 | 47 | 463 | 19 |
| 7:33.8 | 3,300m | 3:26.2 | 40 | 437 | 17 |
| 7:03.9 | 4,400m | 3:12.6 | 49 | 468 | 19 |
| 4:40.6 | 5,149m | 3:07.3 | 53 | 483 | 19 |
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Workout Graph
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