Cari Anne Carson 20:00 row
2,111m
Meters
20:00.0
Time
4:44.2
Pace
104
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 13 |
| Stroke Count | 264 |
January 09, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,111m | 4:44.2 | 15 | 352 | 13 |
| 4:00.0 | 208m | 9:36.9 | 2 | 306 | 7 |
| 8:00.0 | 348m | 5:44.8 | 9 | 329 | 11 |
| 12:00.0 | 395m | 5:03.7 | 12 | 342 | 12 |
| 16:00.0 | 582m | 3:26.1 | 40 | 437 | 19 |
| 20:00.0 | 579m | 3:27.2 | 39 | 435 | 18 |
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Workout Graph
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